Why Kefir and Bio Yoghurts can improve your gut health
As part of our Stay Healthy blogs, Paula discusses how both bio-yoghurts and kefir can help improve your gut health as a desert, as well as a wonderful food substitute for cream.
As part of our Stay Healthy blogs, Paula discusses how both bio-yoghurts and kefir can help improve your gut health as a desert, as well as a wonderful food substitute for cream.
