Championing community wellbeing in Thamesmead
With restrictions lifted and everyone allowed to socialise once more, we have been championing community wellbeing in Thamesmead by providing taster therapies at community-based and corporate events.
Our Blog
Together in Thamesmead
On the 22nd January, two of our volunteers were promoting Feel Good Co-operative at a free family event in The Nest, a new community venue based in Thamesmead. The event was in aid an new initiative called Together in Thamesmead.
How to manage stress without apps
In this guest blog post by Wellness4U Community discusses ways managing stress without apps via a range of traditional techniques post-lockdown as a means to reduce stress and anxiety.
How functional exercise helps bone health
Our health & fitness expert, Kathleen Turnbull discusses how functional training can help improve your bone health, with certain exercises strengthen the muscles appropriate to everyday life.
