In this guest blog post by Jamie Witherby of HVMN, he shares thoughts on why tea is so tasty, as well as the positive effects L-theanine can have on your stress levels, cognitive performance, and cardiovascular and immune health.
On 19th November, the Feel Good Co-operative was recognised along with a host of organisations in London at the 2018 Healthy Workplace Charter Awards for our dedication in supporting and providing a positive workplace environment for our volunteers.
As part of World Mental Health Day, we look ways to deal with mental health problems through a number of therapies. With World Mental Day, it raises awareness of global mental health education and advocacy against social stigma.
