As part of World Mental Health Day, we look ways to deal with mental health problems through a number of therapies. With World Mental Day, it raises awareness of global mental health education and advocacy against social stigma.
A guest blog by Dylan Foster of Health Well Wise discusses how to make sure your family eats healthy this summer and ways not to giving in to your children’s demands for sweet treats and salty snacks, prepare for summer with a nutritious meal ideas and encourage your children to make their own healthy choices.
Kathleen, our health and fitness professional, discusses how Bexley is tackling the issue of obesity amongst young people and adults in the local community; through collaboration between community based organisations, to deliver a prevention strategy to reduce obesity in the London Borough of Bexley.
