How to understand net Carbs
In this guest blog, Ryan Rodal gives an detailed discussion on net carbs and how to make sure you are getting enough for healthy body and mind.
Our Blog
Valentines Special Pamper & Feel Good Day
A review our Valentines Special Pamper & Feel Good Day sponsored by the Abbey Wood Councillors. Coincidentally, it was the first anniversary of our community wellbeing events venture, from which we are looking forward to building on our successes in 2019 with other events in 2020.
Seasonal Pampering Day for Abbey Wood
A review of our Christmas special Pamper & Feel Good Day held at the Abbey Wood Community Centre;sponsored by the Abbey Wood Councillors. For the event The Mayor of Greenwich, Councillor Mick Hayes and his wife Gillian, were our guests of honour.
Our third Pamper and Feel Good Day
A review of our 3rd Pamper & Feel Good Day,event was held at Abbey Wood Community Centre and sponsored by Abbey Wood Councillors, Ann-Marie Cousins, Clive Mardner and Denise Hyland; with the Mayor of Bexley, Cllr Geraldine Lucia-Hunt, and her husband Peter, the Mayor’s Consort as our special guest of honour.
