Championing community wellbeing in Thamesmead
With restrictions lifted and everyone allowed to socialise once more, we have been championing community wellbeing in Thamesmead by providing taster therapies at community-based and corporate events.
With restrictions lifted and everyone allowed to socialise once more, we have been championing community wellbeing in Thamesmead by providing taster therapies at community-based and corporate events.
On the 22nd January, two of our volunteers were promoting Feel Good Co-operative at a free family event in The Nest, a new community venue based in Thamesmead. The event was in aid an new initiative called Together in Thamesmead.
As part of our Stay healthy posts, Kathleen discusses why Exercise is not only important to keep us healthy, but also as a tool to aid rehabilitation after illness.
In our latest Stay Healthy blog, Paula discusses how sourdough bread can help your gut to absorb more of the nutrients required than you would from regular white of wheat bread.