Introducing Paola, our resident NLP coach
Introducing Paola Scandurra, our resident a Personal Development Coach, Leadership, Training Consultant and NLP Trainer, our newest member of the team.
complementary therapy
How massage therapy reduces your stress
As part of Stress Awareness month, we look at how massage therapy is a proven remedy to deal with stress, as a means of decreasing blood pressure and an increase in relaxation and can bring about a state of calm, blissful relaxation that lowers blood pressure
Why Hungarian spas are famous
Paula Cave-Ayland, discusses her visit to a Hungarian Spa and how the doctors in the Central European country prescribe treatments at a day spa to treat a range of conditions such as osteoarthritis and other degenerative conditions, such as rheumatoid arthritis to improve patients wellbeing.
What is Reflexology?
A look on what Reflexology is and how as an ancient traditional treatment, it has become one of the most popular complementary therapies.
